Therapy for Women

There simply aren’t enough hours in the day.

…partner, lover, cook, housekeeper, career woman, shopper, nurse…

As a woman, you take on not one, but many roles.

By the end of the work day, you’re exhausted – and yet, there are still many mountains to climb. Mountains of dishes, mountains of laundry, mountains of homework.

“Me time?” Ha! That’s laughable. Your life seems to be on repeat. Every day is just like the one before.

You’re trapped in the twists and turns.

Life isn’t designed to be walked on a straight path. You’re going to have to face some unexpected bends and bumps in the road – even massive holes you didn’t see right in front of you.

Relationship problems. Perhaps, divorce. Parenting issues for which there are no chapters in any book.

Anxiety. Depression. Stress at work.

You can’t keep going like this…

As each day passes, the longing you try to ignore grows stronger – the longing to be the woman you’re meant to be.

You aren’t even exactly sure what that woman looks like, but you know you aren’t her.

Yet.

You need balance. You need self-care. You need to love and respect yourself above all else. You need to learn to take care of YOU. You need to rediscover yourself.

But how?

It’s very hard to take care of others when you struggle to take care of yourself.

Your first step is believing that YOU are important and what YOU want matters.

The stress, the anxiety, the depression, the confusion – and yes, even the numbness – are red flags letting you know it’s time for help.

And that’s what therapy is for.

It’s a means to share anything and everything in a safe and nonjudgmental space.

We can walk this path together, get to the root of the problem, and create lasting change – so you can look in the mirror and see her.

Empower yourself.

Become the woman you’ve been longing for.

Call me today at (774) 322-2175.